Ok, so you've made the committment to yourself to try to shift a little weight. Now I have something for you to really aim for.
July and August are traditionally the summer holiday months in the UK.
Why not set yourself a challenge to use my new FREE service http://www.coreminutes.com to start the weight loss.
Core Minutes is your own interactive desktop personal trainer that can help you lose weight. Use the service 3 weeks before your holiday and notice your strength, flexibility and overall body shape improve.
When you return you'll want to continue using Core Minutes - and you can, for FREE.
You don't have anything to lose, except a little bit of weight!!
Tuesday, 8 July 2008
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